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Rehabilitation after brain injury Rehabilitation after brain injury is largely unpredictable as every injury is unique. This section gives an overview of the processes and timescales for recovery and rehabilitation, explains how families can assist in the process, and details where people can receive help and support. If you have questions, even years after the brain injury, you are welcome to speak to the brain rehabilitation team. It’s hard to know how a person’s thinking will be affected by a brain injury. However, we do know that there is a usually a pattern to recovery that starts soon after a serious brain injury. Mar 18, 2019 · You can help your brain heal itself and shorten your recovery time from a mild traumatic brain injury by following certain precautions in the first few days after your injury. Get Plenty of Sleep. You may have heard that it can be dangerous to fall asleep after a head injury, but this is actually a myth.